EVOL vs VEGGIE CHILI & CORNBREAD MELT
Nutrition comparison per 100 g serving
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VEGGIE CHILI & CORNBREAD MELT wins in 5 out of 10 nutrient categories
EVOL: 4
vs
VEGGIE CHILI & CORNBREAD MELT: 5
(1 ties)
Overview
| Nutrient | EVOL | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Calories | 140 cal | 101 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 16.0 g | 16.7 g | |
| Fat | 5.5 g | 2.3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 2.4 MG |
Minerals
| Mineral | EVOL | VEGGIE CHILI & CORNBREAD MELT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 76 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 264 MG | 328 MG |