EVOL vs SHRIMP SCAMPI
Nutrition comparison per 100 g serving
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EVOL wins in 5 out of 10 nutrient categories
EVOL: 5
vs
SHRIMP SCAMPI: 4
(1 ties)
Overview
| Nutrient | EVOL | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calories | 198 cal | 315 cal | |
| Protein | 7.9 g | 8.2 g | |
| Carbs | 19.4 g | 1.1 g | |
| Fat | 8.8 g | 30.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 1.3 MG |
Minerals
| Mineral | EVOL | SHRIMP SCAMPI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 322 MG | 424 MG |