EVOL vs 8 CHICKEN POT PIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 17 nutrient categories
EVOL: 7
vs
8 CHICKEN POT PIES: 7
(3 ties)
Overview
| Nutrient | EVOL | 8 CHICKEN POT PIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 216 cal | |
| Protein | 6.9 g | 6.0 g | |
| Carbs | 16.7 g | 20.1 g | |
| Fat | 5.8 g | 12.0 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | 8 CHICKEN POT PIES | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 0.8 MG |
Minerals
| Mineral | EVOL | 8 CHICKEN POT PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 110 MG | |
| Selenium, Se | 0 UG | 6 UG | |
| Sodium, Na | 221 MG | 350 MG |