EVOL vs MALAWACH PAN PHYLLO BREAD

Nutrition comparison per 100 g serving

Ad 468x60

EVOL wins in 7 out of 12 nutrient categories

EVOL: 7 vs MALAWACH PAN PHYLLO BREAD: 3 (2 ties)

Overview

Nutrient	EVOL	MALAWACH PAN PHYLLO BREAD	Winner
Calories	120 cal	311 cal
Protein	4.7 g	6.0 g
Carbs	16.7 g	46.4 g
Fat	4.0 g	23.2 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVOL	MALAWACH PAN PHYLLO BREAD	Winner
Vitamin C, total ascorbic acid	8.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EVOL	MALAWACH PAN PHYLLO BREAD
Calcium, Ca	54 MG	13 MG
Iron, Fe	1.0 MG	0.4 MG
Potassium, K	0 MG	86 MG
Sodium, Na	239 MG	536 MG

Ad 728x90