EVOL vs RANCH FRIED CHICKEN
Nutrition comparison per 100 g serving
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EVOL wins in 6 out of 11 nutrient categories
EVOL: 6
vs
RANCH FRIED CHICKEN: 4
(1 ties)
Overview
| Nutrient | EVOL | RANCH FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 120 cal | 136 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 16.7 g | 13.6 g | |
| Fat | 4.0 g | 5.4 g | |
| Fiber | 2.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | RANCH FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | EVOL | RANCH FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 51 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 239 MG | 367 MG |