EVOL vs UNSTUFFED PEPPER

Nutrition comparison per 100 g serving

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UNSTUFFED PEPPER wins in 7 out of 10 nutrient categories

EVOL: 2 vs UNSTUFFED PEPPER: 7 (1 ties)

Overview

Nutrient	EVOL	UNSTUFFED PEPPER	Winner
Calories	135 cal	85 cal
Protein	6.1 g	6.4 g
Carbs	19.1 g	10.6 g
Fat	3.9 g	2.1 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	EVOL	UNSTUFFED PEPPER	Winner
Vitamin C, total ascorbic acid	1.6 MG	6.4 MG

Mineral	EVOL	UNSTUFFED PEPPER
Calcium, Ca	87 MG	35 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	283 MG	141 MG

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