EVERYTHING THINNY MINI PRETZEL FLATS vs UPROOTED REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVERYTHING THINNY MINI PRETZEL FLATS: 4
vs
UPROOTED REAL VEGETABLE CHIPS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING THINNY MINI PRETZEL FLATS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 53.6 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING THINNY MINI PRETZEL FLATS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING THINNY MINI PRETZEL FLATS | UPROOTED REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 750 MG | 286 MG |