EVERYTHING THIN vs DARK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 6 out of 11 nutrient categories
EVERYTHING THIN: 3
vs
DARK CHOCOLATE ALMONDS: 6
(2 ties)
Overview
| Nutrient | EVERYTHING THIN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 531 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 82.1 g | 40.6 g | |
| Fat | 0 g | 40.6 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING THIN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING THIN | DARK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 4.3 MG | 6.9 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 964 MG | 531 MG |