EVERYTHING THIN vs GOODIES
Nutrition comparison per 100 g serving
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EVERYTHING THIN wins in 6 out of 11 nutrient categories
EVERYTHING THIN: 6
vs
GOODIES: 3
(2 ties)
Overview
| Nutrient | EVERYTHING THIN | GOODIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 85.7 g | 59.4 g | |
| Fat | 3.6 g | 28.1 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING THIN | GOODIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING THIN | GOODIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 19 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 206 MG | |
| Sodium, Na | 679 MG | 172 MG |