EVERYTHING TAKE & BAKE ARTISAN ROLLS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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EVERYTHING TAKE & BAKE ARTISAN ROLLS wins in 6 out of 14 nutrient categories
EVERYTHING TAKE & BAKE ARTISAN ROLLS: 6
vs
WHITE ENRICHED BREAD: 5
(3 ties)
Overview
| Nutrient | EVERYTHING TAKE & BAKE ARTISAN ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 258 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 48.2 g | 51.6 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING TAKE & BAKE ARTISAN ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING TAKE & BAKE ARTISAN ROLLS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 97 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 130 MG | 81 MG | |
| Sodium, Na | 482 MG | 452 MG |