EVERYTHING SOURDOUGH vs POTATO BAKERY BREAD

Nutrition comparison per 100 g serving

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POTATO BAKERY BREAD wins in 8 out of 14 nutrient categories

EVERYTHING SOURDOUGH: 4 vs POTATO BAKERY BREAD: 8 (2 ties)

Overview

Nutrient	EVERYTHING SOURDOUGH	POTATO BAKERY BREAD	Winner
Calories	250 cal	289 cal
Protein	6.3 g	7.9 g
Carbs	50 g	52.6 g
Fat	0 g	4.0 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SOURDOUGH	POTATO BAKERY BREAD	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EVERYTHING SOURDOUGH	POTATO BAKERY BREAD
Calcium, Ca	62 MG	105 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	118 MG
Sodium, Na	500 MG	474 MG

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