""EVERYTHING SNACKABLE EGGS & CRISPY DIP vs LARGE EGGS

Nutrition comparison per 100 g serving

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""EVERYTHING SNACKABLE EGGS & CRISPY DIP wins in 6 out of 11 nutrient categories

""EVERYTHING SNACKABLE EGGS & CRISPY DIP: 6 vs LARGE EGGS: 3 (2 ties)

Overview

Nutrient	""EVERYTHING SNACKABLE EGGS & CRISPY DIP	LARGE EGGS	Winner
Calories	198 cal	140 cal
Protein	14.3 g	12 g
Carbs	5.5 g	0 g
Fat	13.2 g	10 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	""EVERYTHING SNACKABLE EGGS & CRISPY DIP	LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	""EVERYTHING SNACKABLE EGGS & CRISPY DIP	LARGE EGGS
Calcium, Ca	66 MG	40 MG
Iron, Fe	2.0 MG	1.4 MG
Potassium, K	154 MG	0 MG
Sodium, Na	571 MG	140 MG

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