""EVERYTHING SNACKABLE EGGS & CRISPY DIP vs WHITE EGGS

Nutrition comparison per 100 g serving

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""EVERYTHING SNACKABLE EGGS & CRISPY DIP wins in 5 out of 10 nutrient categories

""EVERYTHING SNACKABLE EGGS & CRISPY DIP: 5 vs WHITE EGGS: 4 (1 ties)

Overview

Nutrient	""EVERYTHING SNACKABLE EGGS & CRISPY DIP	WHITE EGGS	Winner
Calories	198 cal	140 cal
Protein	14.3 g	12 g
Carbs	5.5 g	0 g
Fat	13.2 g	10 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Mineral	""EVERYTHING SNACKABLE EGGS & CRISPY DIP	WHITE EGGS
Calcium, Ca	66 MG	56 MG
Iron, Fe	2.0 MG	2 MG
Potassium, K	154 MG	138 MG
Sodium, Na	571 MG	140 MG

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