EVERYTHING SMART POCKETS vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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EVERYTHING SMART POCKETS wins in 9 out of 13 nutrient categories

EVERYTHING SMART POCKETS: 9 vs ENRICHED HOT DOG BUNS: 3 (1 ties)

Overview

Nutrient	EVERYTHING SMART POCKETS	ENRICHED HOT DOG BUNS	Winner
Calories	257 cal	282 cal
Protein	14.3 g	10.3 g
Carbs	48.6 g	53.9 g
Fat	1.4 g	2.6 g
Fiber	11.4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SMART POCKETS	ENRICHED HOT DOG BUNS
Niacin	3.4 MG	3.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	EVERYTHING SMART POCKETS	ENRICHED HOT DOG BUNS
Calcium, Ca	229 MG	179 MG
Iron, Fe	2.9 MG	2.8 MG
Potassium, K	257 MG	0 MG
Sodium, Na	143 MG	513 MG

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