EVERYTHING SMART POCKETS vs ENRICHED SUPER SUB BUNS

Nutrition comparison per 100 g serving

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EVERYTHING SMART POCKETS wins in 8 out of 15 nutrient categories

EVERYTHING SMART POCKETS: 8 vs ENRICHED SUPER SUB BUNS: 5 (2 ties)

Overview

Nutrient	EVERYTHING SMART POCKETS	ENRICHED SUPER SUB BUNS	Winner
Calories	257 cal	262 cal
Protein	14.3 g	7.5 g
Carbs	48.6 g	46.3 g
Fat	1.4 g	3.1 g
Fiber	11.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SMART POCKETS	ENRICHED SUPER SUB BUNS	Winner
Folate, total	43 UG	0 UG
Niacin	3.4 MG	3.8 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	EVERYTHING SMART POCKETS	ENRICHED SUPER SUB BUNS
Calcium, Ca	229 MG	138 MG
Iron, Fe	2.9 MG	3.8 MG
Potassium, K	257 MG	150 MG
Sodium, Na	143 MG	425 MG

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