EVERYTHING SLICED BAGELS vs BRIOCHE
Nutrition comparison per 100 g serving
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EVERYTHING SLICED BAGELS wins in 10 out of 15 nutrient categories
EVERYTHING SLICED BAGELS: 10
vs
BRIOCHE: 4
(1 ties)
Overview
| Nutrient | EVERYTHING SLICED BAGELS | BRIOCHE | Winner |
|---|---|---|---|
| Calories | 282 cal | 205 cal | |
| Protein | 9.4 g | 7.7 g | |
| Carbs | 55.3 g | 38.5 g | |
| Fat | 2.4 g | 2.6 g | |
| Fiber | 2.4 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SLICED BAGELS | BRIOCHE | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | EVERYTHING SLICED BAGELS | BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 741 MG | 308 MG |