EVERYTHING SLICED BAGELS vs PLAIN SOFT & CHEWY BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING SLICED BAGELS wins in 7 out of 13 nutrient categories

EVERYTHING SLICED BAGELS: 7 vs PLAIN SOFT & CHEWY BAGELS: 4 (2 ties)

Overview

Nutrient	EVERYTHING SLICED BAGELS	PLAIN SOFT & CHEWY BAGELS	Winner
Calories	274 cal	304 cal
Protein	9.5 g	7.6 g
Carbs	52.6 g	46.8 g
Fat	4.2 g	8.9 g
Fiber	2.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SLICED BAGELS	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	EVERYTHING SLICED BAGELS	PLAIN SOFT & CHEWY BAGELS
Calcium, Ca	63 MG	0 MG
Iron, Fe	3.2 MG	0.8 MG
Potassium, K	116 MG	139 MG
Sodium, Na	400 MG	519 MG

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