EVERYTHING SLICED BAGELS vs CLASSIC HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

EVERYTHING SLICED BAGELS: 6 vs CLASSIC HOT DOG ENRICHED BUNS: 6 (2 ties)

Overview

Nutrient	EVERYTHING SLICED BAGELS	CLASSIC HOT DOG ENRICHED BUNS	Winner
Calories	263 cal	283 cal
Protein	8.1 g	8.7 g
Carbs	50.5 g	54.4 g
Fat	2.5 g	4.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SLICED BAGELS	CLASSIC HOT DOG ENRICHED BUNS	Winner
Folate, total	0 UG	143 UG
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie

Mineral	EVERYTHING SLICED BAGELS	CLASSIC HOT DOG ENRICHED BUNS
Calcium, Ca	71 MG	65 MG
Iron, Fe	3.0 MG	3.5 MG
Potassium, K	101 MG	87 MG
Sodium, Na	535 MG	587 MG

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