EVERYTHING SLICED BAGELS vs S.ROSEN'S
Nutrition comparison per 100 g serving
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EVERYTHING SLICED BAGELS wins in 9 out of 11 nutrient categories
EVERYTHING SLICED BAGELS: 9
vs
S.ROSEN'S: 0
(2 ties)
Overview
| Nutrient | EVERYTHING SLICED BAGELS | S.ROSEN'S | Winner |
|---|---|---|---|
| Calories | 253 cal | 314 cal | |
| Protein | 8.1 g | 5.7 g | |
| Carbs | 48.5 g | 51.4 g | |
| Fat | 2.5 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SLICED BAGELS | S.ROSEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING SLICED BAGELS | S.ROSEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 2.1 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 535 MG | 371 MG |