EVERYTHING SEASONED CASHEWS vs TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING SEASONED CASHEWS wins in 6 out of 12 nutrient categories
EVERYTHING SEASONED CASHEWS: 6
vs
TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | EVERYTHING SEASONED CASHEWS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 10 g | |
| Carbs | 32.1 g | 50 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING SEASONED CASHEWS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING SEASONED CASHEWS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 5.7 MG | 3.6 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 393 MG | 100 MG |