EVERYTHING SAUCE vs MILD GOURMET AFTER-SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EVERYTHING SAUCE: 3 vs MILD GOURMET AFTER-SAUCE: 3 (4 ties)

Overview

Nutrient	EVERYTHING SAUCE	MILD GOURMET AFTER-SAUCE	Winner
Calories	122 cal	138 cal
Protein	0 g	0 g	Tie
Carbs	24.5 g	31.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SAUCE	MILD GOURMET AFTER-SAUCE	Winner
Vitamin C, total ascorbic acid	7.3 MG	7.5 MG

Mineral	EVERYTHING SAUCE	MILD GOURMET AFTER-SAUCE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	2.3 MG
Sodium, Na	1,224 MG	1,000 MG

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