EVERYTHING SAUCE vs SAUCE, GARLIC & CHEESE

Nutrition comparison per 100 g serving

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SAUCE, GARLIC & CHEESE wins in 4 out of 10 nutrient categories

EVERYTHING SAUCE: 3 vs SAUCE, GARLIC & CHEESE: 4 (3 ties)

Overview

Nutrient	EVERYTHING SAUCE	SAUCE, GARLIC & CHEESE	Winner
Calories	122 cal	100 cal
Protein	0 g	3.1 g
Carbs	24.5 g	4.6 g
Fat	0 g	7.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SAUCE	SAUCE, GARLIC & CHEESE	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	EVERYTHING SAUCE	SAUCE, GARLIC & CHEESE	Winner
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,224 MG	431 MG

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