EVERYTHING SAUCE vs FRESH LEMON

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EVERYTHING SAUCE: 3 vs FRESH LEMON: 3 (4 ties)

Overview

Nutrient	EVERYTHING SAUCE	FRESH LEMON	Winner
Calories	122 cal	167 cal
Protein	0 g	6.7 g
Carbs	24.5 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING SAUCE	FRESH LEMON	Winner
Vitamin C, total ascorbic acid	9.8 MG	0 MG

Mineral	EVERYTHING SAUCE	FRESH LEMON	Winner
Calcium, Ca	0 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,224 MG	3,627 MG

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