EVERYTHING PRETZEL THINS vs THE AMERICAN TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
EVERYTHING PRETZEL THINS: 4
vs
THE AMERICAN TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | EVERYTHING PRETZEL THINS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 3.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING PRETZEL THINS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING PRETZEL THINS | THE AMERICAN TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 2.9 MG | |
| Potassium, K | 71 MG | 571 MG | |
| Sodium, Na | 679 MG | 214 MG |