EVERYTHING PRE-SLICED BAGELS vs RYE BREAD
Nutrition comparison per 100 g serving
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EVERYTHING PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories
EVERYTHING PRE-SLICED BAGELS: 6
vs
RYE BREAD: 2
(2 ties)
Overview
| Nutrient | EVERYTHING PRE-SLICED BAGELS | RYE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 0 cal | |
| Protein | 10.6 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.9 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING PRE-SLICED BAGELS | RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 706 MG | 0 MG |