EVERYTHING & MORE BAGELS vs BIG DAISY WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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BIG DAISY WHITE ENRICHED BREAD wins in 6 out of 13 nutrient categories
EVERYTHING & MORE BAGELS: 5
vs
BIG DAISY WHITE ENRICHED BREAD: 6
(2 ties)
Overview
| Nutrient | EVERYTHING & MORE BAGELS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 250 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 46.3 g | 46.4 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING & MORE BAGELS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 6.4 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
Minerals
| Mineral | EVERYTHING & MORE BAGELS | BIG DAISY WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 36 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 137 MG | 71 MG | |
| Sodium, Na | 400 MG | 464 MG |