EVERYTHING MINI CRACKER vs CRACKERS
Nutrition comparison per 100 g serving
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EVERYTHING MINI CRACKER wins in 5 out of 12 nutrient categories
EVERYTHING MINI CRACKER: 5
vs
CRACKERS: 4
(3 ties)
Overview
| Nutrient | EVERYTHING MINI CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 64.3 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING MINI CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING MINI CRACKER | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 200 MG | 268 MG | |
| Sodium, Na | 600 MG | 500 MG |