EVERYTHING MINI BAGELS vs MILLER BAKING CO
Nutrition comparison per 100 g serving
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MILLER BAKING CO wins in 6 out of 11 nutrient categories
EVERYTHING MINI BAGELS: 4
vs
MILLER BAKING CO: 6
(1 ties)
Overview
| Nutrient | EVERYTHING MINI BAGELS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 56.5 g | 50 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING MINI BAGELS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | EVERYTHING MINI BAGELS | MILLER BAKING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 412 MG | 536 MG |