EVERYTHING HUMMUS vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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EVERYTHING HUMMUS wins in 6 out of 10 nutrient categories
EVERYTHING HUMMUS: 6
vs
COCKTAIL SAUCE: 3
(1 ties)
Overview
| Nutrient | EVERYTHING HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 0 cal | 88 cal | |
| Protein | 3.6 g | 1.5 g | |
| Carbs | 14.3 g | 20.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING HUMMUS | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 686 MG | 1,632 MG |