EVERYTHING HOMMUS WITH TOPPINGS vs MEDIUM TEXAS STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
EVERYTHING HOMMUS WITH TOPPINGS: 5
vs
MEDIUM TEXAS STYLE SALSA: 5
(2 ties)
Overview
| Nutrient | EVERYTHING HOMMUS WITH TOPPINGS | MEDIUM TEXAS STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 179 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING HOMMUS WITH TOPPINGS | MEDIUM TEXAS STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING HOMMUS WITH TOPPINGS | MEDIUM TEXAS STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 536 MG | 633 MG |