EVERYTHING HOMMUS vs CLASSIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING HOMMUS wins in 7 out of 11 nutrient categories
EVERYTHING HOMMUS: 7
vs
CLASSIC HUMMUS: 2
(2 ties)
Overview
| Nutrient | EVERYTHING HOMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 250 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 14.3 g | 7.5 g | |
| Fat | 10.7 g | 17.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING HOMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING HOMMUS | CLASSIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 679 MG | 550 MG |