(EVERYTHING) HIKER BAGELS vs STADIUM BUNS

Nutrition comparison per 100 g serving

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STADIUM BUNS wins in 7 out of 14 nutrient categories

(EVERYTHING) HIKER BAGELS: 4 vs STADIUM BUNS: 7 (3 ties)

Overview

Nutrient	(EVERYTHING) HIKER BAGELS	STADIUM BUNS	Winner
Calories	372 cal	258 cal
Protein	12.4 g	9.1 g
Carbs	68.1 g	48.5 g
Fat	5.3 g	3.8 g
Fiber	4.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	STADIUM BUNS	Winner
Niacin	7.6 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	(EVERYTHING) HIKER BAGELS	STADIUM BUNS
Calcium, Ca	97 MG	91 MG
Iron, Fe	2.1 MG	4.1 MG
Potassium, K	168 MG	0 MG
Sodium, Na	469 MG	470 MG

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