EVERYTHING FRENCH BREAD vs CHOCOLATE CHIP BAGELS

Nutrition comparison per 100 g serving

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EVERYTHING FRENCH BREAD wins in 5 out of 14 nutrient categories

EVERYTHING FRENCH BREAD: 5 vs CHOCOLATE CHIP BAGELS: 3 (6 ties)

Overview

Nutrient	EVERYTHING FRENCH BREAD	CHOCOLATE CHIP BAGELS	Winner
Calories	226 cal	276 cal
Protein	9.4 g	9.5 g
Carbs	45.3 g	55.2 g
Fat	1.9 g	2.4 g
Fiber	1.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING FRENCH BREAD	CHOCOLATE CHIP BAGELS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING FRENCH BREAD	CHOCOLATE CHIP BAGELS
Calcium, Ca	38 MG	19 MG
Iron, Fe	0.7 MG	3.4 MG
Sodium, Na	1,170 MG	467 MG

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