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EVERYTHING FLATCRISPS vs SUGAR CONES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
EVERYTHING FLATCRISPS: 4 vs SUGAR CONES: 4 (3 ties)

Overview

Nutrient EVERYTHING FLATCRISPS SUGAR CONES Winner
Calories 389 cal 400 cal
Protein 0 g 6.7 g
Carbs 72.2 g 86.7 g
Fat 8.3 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin EVERYTHING FLATCRISPS SUGAR CONES Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral EVERYTHING FLATCRISPS SUGAR CONES Winner
Calcium, Ca 100 MG 87 MG
Iron, Fe 0 MG 6.7 MG
Potassium, K 61 MG 160 MG
Sodium, Na 667 MG 133 MG
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