EVERYTHING FLATBREADS GOOD GRAINS CRACKERS vs SPECIALITY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EVERYTHING FLATBREADS GOOD GRAINS CRACKERS: 2
vs
SPECIALITY CRACKERS: 2
(6 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | SPECIALITY CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 8 g | 6.7 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 8 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | SPECIALITY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREADS GOOD GRAINS CRACKERS | SPECIALITY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 720 MG | 933 MG |