EVERYTHING FLATBREADS vs BRIOCHE BAKERY BREAD
Nutrition comparison per 100 g serving
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BRIOCHE BAKERY BREAD wins in 9 out of 14 nutrient categories
EVERYTHING FLATBREADS: 3
vs
BRIOCHE BAKERY BREAD: 9
(2 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 289 cal | |
| Protein | 14.3 g | 10.5 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 4.0 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREADS | BRIOCHE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 464 MG | 526 MG |