EVERYTHING FLATBREADS vs BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING FLATBREADS wins in 6 out of 11 nutrient categories
EVERYTHING FLATBREADS: 6
vs
BISCOTTI: 3
(2 ties)
Overview
| Nutrient | EVERYTHING FLATBREADS | BISCOTTI | Winner |
|---|---|---|---|
| Calories | 417 cal | 370 cal | |
| Protein | 11.1 g | 7.4 g | |
| Carbs | 72.2 g | 51.9 g | |
| Fat | 9.7 g | 16.7 g | |
| Fiber | 2.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING FLATBREADS | BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING FLATBREADS | BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 74 MG | |
| Iron, Fe | 4.2 MG | 2.7 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,028 MG | 333 MG |