EVERYTHING FLATBREAD vs WHOLE GRAIN CRISPBREAD
Nutrition comparison per 100 g serving
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WHOLE GRAIN CRISPBREAD wins in 5 out of 10 nutrient categories
EVERYTHING FLATBREAD: 2
vs
WHOLE GRAIN CRISPBREAD: 5
(3 ties)
Overview
| Nutrient | EVERYTHING FLATBREAD | WHOLE GRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 0 g | 58.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING FLATBREAD | WHOLE GRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 0 MG | 417 MG |