EVERYTHING FLATBREAD CRACKERS vs GUMMY CUPCAKE TOPPERS

Nutrition comparison per 100 g serving

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EVERYTHING FLATBREAD CRACKERS wins in 7 out of 11 nutrient categories

EVERYTHING FLATBREAD CRACKERS: 7 vs GUMMY CUPCAKE TOPPERS: 2 (2 ties)

Overview

Nutrient	EVERYTHING FLATBREAD CRACKERS	GUMMY CUPCAKE TOPPERS	Winner
Calories	444 cal	400 cal
Protein	11.1 g	10 g
Carbs	74.1 g	90 g
Fat	13.0 g	0 g
Fiber	3.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING FLATBREAD CRACKERS	GUMMY CUPCAKE TOPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING FLATBREAD CRACKERS	GUMMY CUPCAKE TOPPERS
Calcium, Ca	148 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	222 MG	0 MG
Sodium, Na	556 MG	100 MG

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