EVERYTHING FLATBREAD CRACKERS vs ALMOND BISCOTTI BITES
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING FLATBREAD CRACKERS wins in 7 out of 10 nutrient categories
EVERYTHING FLATBREAD CRACKERS: 7
vs
ALMOND BISCOTTI BITES: 2
(1 ties)
Overview
| Nutrient | EVERYTHING FLATBREAD CRACKERS | ALMOND BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 444 cal | 455 cal | |
| Protein | 11.1 g | 9.1 g | |
| Carbs | 74.1 g | 66.7 g | |
| Fat | 13.0 g | 12.1 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING FLATBREAD CRACKERS | ALMOND BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 61 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 219 MG | 91 MG | |
| Sodium, Na | 556 MG | 455 MG |