EVERYTHING ENTERTAINING CRACKERS vs SWEDISH STYLE THIN RYE CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SWEDISH STYLE THIN RYE CRISPBREAD wins in 5 out of 11 nutrient categories
EVERYTHING ENTERTAINING CRACKERS: 4
vs
SWEDISH STYLE THIN RYE CRISPBREAD: 5
(2 ties)
Overview
| Nutrient | EVERYTHING ENTERTAINING CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 318 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 68.8 g | 72.7 g | |
| Fat | 15.6 g | 4.6 g | |
| Fiber | 6.2 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING ENTERTAINING CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING ENTERTAINING CRACKERS | SWEDISH STYLE THIN RYE CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 127 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 625 MG | 455 MG |