EVERYTHING DELI CRACKERS vs CAKE CUPS

Nutrition comparison per 100 g serving

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EVERYTHING DELI CRACKERS wins in 12 out of 15 nutrient categories

EVERYTHING DELI CRACKERS: 12 vs CAKE CUPS: 1 (2 ties)

Overview

Nutrient	EVERYTHING DELI CRACKERS	CAKE CUPS	Winner
Calories	400 cal	444 cal
Protein	13.3 g	0 g
Carbs	66.7 g	88.9 g
Fat	13.3 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING DELI CRACKERS	CAKE CUPS	Winner
Folate, total	60 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING DELI CRACKERS	CAKE CUPS
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.3 MG	0 MG
Potassium, K	200 MG	0 MG
Sodium, Na	800 MG	111 MG

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