EVERYTHING DELI CRACKERS vs SNACKS
Nutrition comparison per 100 g serving
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EVERYTHING DELI CRACKERS wins in 8 out of 14 nutrient categories
EVERYTHING DELI CRACKERS: 8
vs
SNACKS: 4
(2 ties)
Overview
| Nutrient | EVERYTHING DELI CRACKERS | SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 13.3 g | 6.9 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 13.3 g | 17.2 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING DELI CRACKERS | SNACKS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVERYTHING DELI CRACKERS | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 69 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 200 MG | 293 MG | |
| Sodium, Na | 800 MG | 621 MG |