EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
LARGE RAW SHRIMP wins in 6 out of 10 nutrient categories
EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS: 2
vs
LARGE RAW SHRIMP: 6
(2 ties)
Overview
| Nutrient | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 146 cal | 54 cal | |
| Protein | 13.0 g | 13.4 g | |
| Carbs | 16.3 g | 0 g | |
| Fat | 2.9 g | 0.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING CRUSTED COD LIGHTLY BREADED FILLETS | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 322 MG | 125 MG | |
| Sodium, Na | 333 MG | 616 MG |