EVERYTHING CROUTONS vs STAR MARKET
Nutrition comparison per 100 g serving
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STAR MARKET wins in 7 out of 10 nutrient categories
EVERYTHING CROUTONS: 2
vs
STAR MARKET: 7
(1 ties)
Overview
| Nutrient | EVERYTHING CROUTONS | STAR MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 260 cal | |
| Protein | 0 g | 9.6 g | |
| Carbs | 57.1 g | 52.9 g | |
| Fat | 14.3 g | 1.0 g | |
| Fiber | 3.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CROUTONS | STAR MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.3 MG |
Minerals
| Mineral | EVERYTHING CROUTONS | STAR MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Sodium, Na | 786 MG | 413 MG |