EVERYTHING CROUTONS vs FRENCH BREAD

Nutrition comparison per 100 g serving

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EVERYTHING CROUTONS wins in 5 out of 13 nutrient categories

EVERYTHING CROUTONS: 5 vs FRENCH BREAD: 3 (5 ties)

Overview

Nutrient	EVERYTHING CROUTONS	FRENCH BREAD	Winner
Calories	429 cal	421 cal
Protein	0 g	3.5 g
Carbs	57.1 g	63.2 g
Fat	14.3 g	17.5 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVERYTHING CROUTONS	FRENCH BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EVERYTHING CROUTONS	FRENCH BREAD
Calcium, Ca	0 MG	140 MG
Iron, Fe	2.6 MG	0 MG
Sodium, Na	786 MG	386 MG

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