EVERYTHING CRISPBREADS vs ORIGINAL SPECIALTY WATER CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING CRISPBREADS wins in 6 out of 10 nutrient categories
EVERYTHING CRISPBREADS: 6
vs
ORIGINAL SPECIALTY WATER CRACKERS: 3
(1 ties)
Overview
| Nutrient | EVERYTHING CRISPBREADS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 538 cal | 400 cal | |
| Protein | 19.2 g | 6.7 g | |
| Carbs | 42.3 g | 80 g | |
| Fat | 30.8 g | 10 g | |
| Fiber | 19.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING CRISPBREADS | ORIGINAL SPECIALTY WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 269 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 4.7 MG | |
| Potassium, K | 462 MG | 0 MG | |
| Sodium, Na | 846 MG | 300 MG |