EVERYTHING CAULIFLOWER SNACKING CRACKERS vs GORDITAS DE MAIZ
Nutrition comparison per 100 g serving
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EVERYTHING CAULIFLOWER SNACKING CRACKERS wins in 7 out of 12 nutrient categories
EVERYTHING CAULIFLOWER SNACKING CRACKERS: 7
vs
GORDITAS DE MAIZ: 2
(3 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SNACKING CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 409 cal | |
| Protein | 7.1 g | 4.6 g | |
| Carbs | 67.9 g | 54.6 g | |
| Fat | 7.1 g | 20.5 g | |
| Fiber | 7.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING CAULIFLOWER SNACKING CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SNACKING CRACKERS | GORDITAS DE MAIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 114 MG |