EVERYTHING CAULIFLOWER SANDWICH THINS vs OAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING CAULIFLOWER SANDWICH THINS wins in 6 out of 10 nutrient categories
EVERYTHING CAULIFLOWER SANDWICH THINS: 6
vs
OAT BREAD: 3
(1 ties)
Overview
| Nutrient | EVERYTHING CAULIFLOWER SANDWICH THINS | OAT BREAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 263 cal | |
| Protein | 15.6 g | 7.0 g | |
| Carbs | 9.4 g | 45.6 g | |
| Fat | 10.9 g | 3.5 g | |
| Fiber | 3.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EVERYTHING CAULIFLOWER SANDWICH THINS | OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 322 MG | 144 MG | |
| Sodium, Na | 750 MG | 491 MG |