EVERYTHING BURGER BUNS vs ORIGINAL GLUTEN FREE FLATBREAD PITA
Nutrition comparison per 100 g serving
Ad 468x60
EVERYTHING BURGER BUNS wins in 9 out of 13 nutrient categories
EVERYTHING BURGER BUNS: 9
vs
ORIGINAL GLUTEN FREE FLATBREAD PITA: 3
(1 ties)
Overview
| Nutrient | EVERYTHING BURGER BUNS | ORIGINAL GLUTEN FREE FLATBREAD PITA | Winner |
|---|---|---|---|
| Calories | 298 cal | 260 cal | |
| Protein | 8.8 g | 2 g | |
| Carbs | 52.6 g | 60 g | |
| Fat | 5.3 g | 1 g | |
| Fiber | 1.8 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVERYTHING BURGER BUNS | ORIGINAL GLUTEN FREE FLATBREAD PITA | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | EVERYTHING BURGER BUNS | ORIGINAL GLUTEN FREE FLATBREAD PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 22 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 123 MG | 86 MG | |
| Sodium, Na | 509 MG | 460 MG |